For health consciousness, tracking food and calorie intake is important. And that’s where the free apps come into the picture to calculate calories and food intake. Although you are already health-conscious, most people are not. And even if it is, let’s admit it’s not as easy as it sounds. Regardless of the category that falls, a good way to start is to keep a check on the calories you consume daily. For this, the best way is to take advantage of the technological advancements that you carry with you everywhere: your smartphone. As per the NCBI research, people now closely monitor their calorie intake – source.
So, without further ado, here is a list of the 10 best free calorie counter apps for Android and iPhone.
Quick Overivew
MyFitnessPal
MyFitnessPal is one of the top APPs in health and fitness. It is a mobile application designed for those who seek to lose weight, maintain it or simply improve their physical form by acquiring simple lifestyle habits. Provided with 5 tools designed to help its users every day to this end, MyFitnessPal is the leading free app in the market.
Key Features
- Designed to add all the food ingested every day and/or scan the barcode of each food with the help of the smartphone to obtain information on its nutritional value.
- It contains the largest food database of all fitness APP in order to facilitate the writing of each user’s personal diary.
- It also offers the possibility of designing a personalized food database by including new foods and recipes.
- It helps the user to be aware of how many calories he consumes with each meal and offers information on what he burns at the end of each day.
- Through this tool, users can chat to learn, receive advice, encourage and, ultimately, share challenges.
- This tool is intended to remind users, through a discreet alarm, of the need to drink water on a regular basis.
- Through this tool, users can calculate the number of calories burned with each sports activity performed.
Official Link: https://www.myfitnesspal.com/
Download Link: https://play.google.com/store/apps/details?id=com.myfitnesspal.android
File size: Varies with device
Step Counter–Pedometer Free & Calorie Counter
Leap Fitness Group offers us a very easy to use Step Counter. This application uses your phone’s sensors that help you to calculate the exact amount of steps you take in all your day-to-day activities. It’s so simple that you won’t even have to log in to make it work. It has a start button and another to stop and can track calories burned, distance travelled, time and speed. It includes graphs to represent the data in a much more visual way.
Key Features
- Each step you take will be added to the digital pedometer constantly.
- It has a start button and another to stop and can track calories burned, distance traveled, time and speed.
- You can simply slide over the notification bar of your mobile and there you will see the steps and calories burned so far.
- Once the routine is finished, you can pause the pedometer to observe the statistics and compare the previous sessions through the detailed graphics.
- If you access the Report tab, you can see the daily, weekly and monthly metrics of the steps, calories burned, hours invested in the routines and the distance travelled.
- The Badges option is available which keeps us motivated by completing various achievements in the steps and calories.
- Allows you to modify the purpose of the steps (500, 2,000, 6,000, 10,000, etc.), the sensitivity of the pedometer, the weight and even the units that appear on the screen.
- It even has a power-saving mode so that the mobile consumes less battery when the app is activated.
Download Link: https://play.google.com/store/apps/details?id=pedometer.steptracker.calorieburner.stepcounter
File size: 9.7MB
Calorie Counter by FatSecret
Interesting free application of FatSecret that shows the nutrients that make up a multitude of products or foods, the caloric value of them, as well as the content of proteins, fats and carbohydrates (HC).This last data has great relevance for people with diabetes since they can know the grams of HC that contains what they are going to eat, and also know how to exchange it for another food of similar content.
Key Features
- Calorie and nutritional counter of all foods, meals, and menus of fast-food restaurants and local restaurants.
- Barcode scanner to read the caloric level of packaged, canned, bottled foods etc.
- Track calories consumed, so you can keep track of how many calories you consume per day and how many you must consume to achieve the desired weight loss.
- Diet calendar to see your calories consumed and burned and keep track of calories consumed daily.
- You can count the calories of the most popular foods in all units of measure and portions.
- Weight Follower. You will set a weight loss goal and certify how much you need to arrive day by day.
- You can synchronize your account online, so you can access this application from another mobile device.
- You can enter new foods and meals with their respective calories. Foods not found in the application.
Download Link: https://play.google.com/store/apps/details?id=com.fatsecret.android
File size: Varies with device
Calorie Counter – MyNetDiary, Food Diary Tracker
It is another tool for dieting through the internet that has already made the leap to mobile devices. This application is rather an agenda to keep track of what is being ingested. In its database, there are more than 100,000 meals. The web app asks for a monthly subscription, however, the application has a variable download price depending on the device since it is available for both iPhone and Android.
Key Features
- With this App, you can access the information about the meals or develop a diet with the foods that we choose specifically.
- With an extensive database, you can count the consumption of calories that are ingested and burned every day.
- You can share the results with your friends from all social networks and achieve extra motivation to lose weight.
- This application allows you to scan the barcodes of each product with the Smartphone camera, which is very helpful to load what we consume.
- This application looks more like an agenda to take control of what is being ingested than an active application.
- The application also supplies the calorie history so you can know about the progress, has a nice interface, and is simple and easy to use.
- It has a database with more than 100,000 foods.
Download Link: https://play.google.com/store/apps/details?id=com.fourtechnologies.mynetdiary.ad
File size: 66 MB
MyPlate Calorie Tracker
Developed by the Livestrong.com health site, MyPlate is a calorie tracker similar to MyFitnessPal. Based on your age, current weight, height, sex and activity level, the application calculates the number of calories you need to achieve your target weight. This serves to keep track of everything on your plate (literally) and control your weight loss.
Key Features
- With MyPlate, you can track your daily calories and stay below your daily calorie intake goal to lose weight.
- MyPlate offers features such as the Apple Watch app, a 2 million food database.
- A barcode scanner for food scanning, water intake tracking, exercise tracking and much more.
- It can be integrated with the health application so you can synchronize your workouts and synchronize the weight followed from other applications.
- When you click on the graph, you will get a deeper breakdown that also includes some micronutrients.
- It also offers a practical daily snapshot of your macro consumption.
- You can download the MyPlate Calorie Tracker for free, but there is a premium version with advanced statistics.
Download Link: https://play.google.com/store/apps/details?id=com.livestrong.tracker
File size: 22 MB
Calorie Counter – EasyFit free
EasyFit calorie counter is not just a diet application, but also a fitness application where you can keep an eye of your exercises manually and using a Real-Time Monitor and keep fit in another cool mobile wave. All without location data collection. All to motivate you to burn more calories and achieve your goals such as losing weight or gaining muscle.
Keep Features
- You will be able to count the calories you burn each day. Thus, you have very precise control at all times. You can also see the calories you eat.
- Many lively and expandable statistics about your calories, exercise time, macros and weight loss.
- Set your percentages of personalized daily macros that you would like to achieve.
- If you can’t find something you’re looking for, you can add that as you want.
- EasyFitoffers you animated statistics or an interface that is one of the best in the segment.
It is a very colorful app with great graphics. Easy to find foods and add them.
- NO shadow permissions. NO collection/sale of data such as your contacts or location. Everything is saved locally. Your privacy is guaranteed!
Download Link: https://play.google.com/store/apps/details?id=com.marioherzberg.swipeviews_tutorial1
File size: 17 MB
Calorie, Carb & Fat Counter
Now you can be a convenient overview of your habits with this free tool. Thanks to an extensive database of local cuisine, you can easily make basic meals and snacks. Food intakes are calculated automatically, so you can easily control the calories, carbohydrates, protein and fat amount of food. Support you will help you understand the foods and whole food and balance on your way to a healthier lifestyle for you to support.
Key Features
- Specifies the number of calories, depending on the size of each part of the production.
- Products proteins, fats and carbohydrates convenient overview of the most important components.
- Clean interface; less chaotic than other food tracking apps; not pushy about going for paid version; good macro split options for free users.
- It is not only just a calorie counter, but it also keeps a strict vigilance on those carbs, proteins and fats as well.
- Comprise a short learning curve and it really helps to visualize your food intake and it is easier to correct old eating habits.
- On a regular, the food databases are updated and the foods that have made their way in this list have been green-signaled by nutritionists.
- It is combined with Virtuagym Fitness for home & gym workouts.
- You can add your own food of choice in the regime.
Download Link: https://play.google.com/store/apps/details?id=digifit.virtuagym.foodtracker
File size: 16 MB
Pedometer – Step Counter, Weight & Calorie Tracker
Pedometer specializes in counting steps. It will give us information such as calorie consumption, obviously, but all around the same. In addition, it also tells us how long we have been walking, and shows us the distances traveled. An easier way to check both the 10,000 steps and the 8 kilometers per day that should be the ideal goal, to start physical activity and reach our goals.
Key Features
- Lose weight with calorie burning guided training plans, step counting and activity tracking.
- Daily exercise plans for your health goals for greater accuracy.
- It helps to turn your phone into your personal health and weight loss tracker.
- Track data on your steps, activity and burning calories. Take advantage of each step and lose more weight.
- Weight, BMI tracking and calorie burn counter gym plans and daily excursions for any health goal.
- Trends health shows daily steps, calories and weight step Auto-sync.
- Exercise diary designed by professional trainers to improve health, lose weight and stay active plans.
Download Link:https://play.google.com/store/apps/details?id=cc.pacer.androidapp
File size: 37 MB
Calory
This application contains a calorie calculator on photos which allows you to choose: to maintain your weight, to lose weight or gain weight. The Calory application will tell you how many calories you need to eat each day to reach your weight goal, keeping an eye on your height and daily activity. It will also suggest you the daily calorie intake limit for you.
Key Features
- Monitor your weight on a daily basis, simply calculate calories or access other functions common to many applications of this type.
- It helps you to monitor the total amount of calorie intake of a full day.
- Once your application is loaded on your phone, you will get a very detailed outline of weight, age, height, physical activity, your goal.
- It helps you to create a custom routine and list of food, water macros intake and tracks that on a regular basis.
- You can log your meals with the help of Siri.
- You don’t need any type of sign up or registration process.
Download: https://apps.apple.com/us/app/calory/id1441252752
File size: 138.8 MB
iEatBetter: Food Diary
It has been shown that keeping track of daily food intake helps prevent and stop overeating. This application is healthier, making it easier to record what you eat. It is designed to optimize the entries and make them as fast as possible, with just 1 click, and with suggestions of recent foods. There is around thousands food database, adding them is very easy. It is one of the easiest ways to keep track of your food.
Key Features
- It is a tool that allows you to write down every single meal every day and therefore food taken during the day.
- With this diary app, you can easily control your nutrition with your mobile phone or tablet.
- In this app, there is no need for any login. So, there is no need for any type of personal data or private information.
- The application opens directly on the login screen, in the latest food, because that’s what you use the most.
- You can enter the exact number using the slider correctly.
- Can straightway open the diary with the help of menu and view about your daily activity or summary.
- You can use this app without any internet connection or support.
Download: https://play.google.com/store/apps/details?id=com.dailybits.foodjournal
File size: Varies with device
Conclusion
Fortunately, today, there is no lack of useful information or tools to equip us to live optimally and make the best decisions to maintain your health. The calorie and carbohydrate counting applications are no different and these are the best ones for you and your goals.
